Conditioning drill ideas for Varsity and JV Practices?

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Conditioning drill ideas for Varsity and JV Practices?

Postby re-laxer » Wed Feb 10, 2010 12:17 pm

I'd love to hear about conditioning as a part of a Varsity and/or JV practice session. How much time should be allocated to conditioning drills in practice prior to first game? How does it change during the season? Are there specific drills you like to run?
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